That’s a big question. With a lot of possible answers. There are so many factors that affect our health, it’s easy to feel overwhelmed. The good news is each of these factors is an opportunity to change things for the better. The trick for me is to find a...
Everyone seems to have a different idea about how to live in a healthy manner. Do you believe you are doing your best, but you don’t see the improvement you want? Do you wonder if you’ve missed something? Come along and explore all the pieces that make up...
